"You can't stop the waves, but you can learn to surf."
                                                            Jon Kabat-Zinn

Synergy /ˈsɪnədʒi/ - is an interaction or cooperation giving rise to a whole that is greater than the simple sum of its parts. The term synergy comes from the Attic Greek word συνεργία synergia from synergos, συνεργός, meaning "working together". This concept underpins the philosophy behind all the work, be it coaching or therapy.

SynergyPsychology is a friendly, professional and grounded in psychology coaching and therapy practice, that offers a safe and non-judgemental space to work through life's challenges and dilemmas.

The purpose behind my work is to help my clients build a deeper connection with themselves, develop a strong a sense of own journey and the ability to navigate life and it’s highs and lows in a conscious and self-authored way.

My role is to join the individual on their journey as a co-traveler, co-creator and at times a guide, to help with reflection, making connections, shifting perspectives, and to always listen, support and inspire.

 

TESTIMONIALS

"I found coaching with Olga really helpful. Enjoyable, uncomfortable, thought-provoking... a real mix"

SynergyPsychology two heads, transformational or developmental coaching supports clientsto achieve ambitious goals

Coaching

Transformational or developmental coaching supports clients to achieve ambitious goals and aspirations, build confidence, core leadership skills, and the ability to drive own development in a way that builds resilience and overall life and work satisfaction.

SynergyPsychology Mountains Therapy offering a space for deeper exploration

Therapy

A space for deeper exploration and transformation. Psychosynthesis counseling aims to explore and synthesize all aspects of an individual to create wellness, balance, and purseful connection.

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